Parenting expert shares how ‘micromoments’ can help kids

Many parents are feeling stressed out and stretched thin, which can impact the amount of quality time they spend with their kids, but parenting expert Ericka Souter is sharing how so-called “micromoments” can help busy parents quickly connect with their children on an ongoing and everyday basis.

Souter joined “Good Morning America” Wednesday and offered several tips for parents of both young children and older kids.

What is a ‘micromoment’?

Souter explained that a “micromoment” is an “intentional” moment